.png)
ACTIVE HEALTH
PROACTIVE COMMUNITIES FOR
PHYSICAL & MENTAL HEALTH
Active Health is a proactive approach to helping communities work together to keep people active for both physical and mental health. Our education programs help organisations and leaders improve awareness, collaboration and the implementation of physical-activity initiatives to support long-term health and wellbeing.
Accredited Training Centre & Academy
COMMUNITY ACTIVE HEALTH
Our Community Active Health training is an accredited continuing-education program for organisational and community leaders. This self-paced, 5-hour online course is designed to strengthen community physical-activity initiatives that foster active engagement, collaboration and prevention through socially driven programs.
PHYSICAL ACTIVITY
Promoting physical and mental health through group activities.
COMMUNITY-BASED
A community-based approach to health promotion.
TACKLING OBESITY
Group physical activity to promote socially-based healthy behaviours.
MENTAL HEALTH
Group physical activities to enhance social connection and mental health.
Jessica christensen
CEO & Academy Director
CEO & Academy Director of MAVERICKS Life Co., and BBS Training Academy. Chartered Fellow at the Chartered Institute of Sports and Physical Activity (CIMSPA) specialising in sports science, environment and human health. Using over 18 years experience in the sports & fitness industry, specialised in whole-systems approaches in sports science education, Jessica invites you to learn & train, The MAVERICKS Way!
"Our mission is to lead the way in making an impact in people’s wellbeing and performance by embracing an active lifestyle, teaching, and innovating through training approaches that foster a strong connection between humans and the natural world." - Jessica Christensen
TITLE
Subtitle
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
"Cheerobics saved my life"
BBC interviews women in Korea
Cheerobics was first developed by MAVERICKS Life Co. in 2008 as a group fitness programme combining cheer‑inspired movement, fitness and teamwork. The programme trained hundreds of coaches worldwide and later evolved into CheerConditioning.Academy, a platform for cheer coach education and fitness. Building on the social, confidence‑building and mental‑health benefits seen in these projects, MAVERICKS Life Co. now develops health‑based education programmes centred on social impact and group activity for physical and mental health.
Watch the BBC segment “Cheerobics Saved My Life”, which follows a group of women in Korea using the programme to become more active, confident and connected.